Calendar

Aug
20
Sun
Push-ups
Aug 20 – Aug 21 all-day
Sit-ups
Aug 20 – Aug 21 all-day
Aug
21
Mon
2 Miles Timed
Aug 21 – Aug 22 all-day
BONUS: Pull-up workout
Aug 21 – Aug 22 all-day
Aug
22
Tue
Push-ups
Aug 22 – Aug 23 all-day
Sit-ups
Aug 22 – Aug 23 all-day
Aug
23
Wed
BONUS: Squat Workout
Aug 23 – Aug 24 all-day
Long Run
Aug 23 – Aug 24 all-day
Aug
24
Thu
Push-ups
Aug 24 – Aug 25 all-day
Sit-ups
Aug 24 – Aug 25 all-day